BACK LIFESTYLE
on May 16, 2024
Lately, the increasing interest in visiting spas and beauty salons cannot be overlooked. This interest is influenced by the prevalent lifestyle and the demands of jobs that involve extended periods of work, leading to neglect of skincare and overall body care. Consequently, this results in muscle fatigue and a dull complexion. So, if you aspire to attain radiant and clear skin, it is advisable to read this article to discover the advantages of facial massages and other insightful information.
If the effects of stress and fatigue are reflecting on your facial features, and you're seeking a natural way to take care of your skin, we recommend exploring the following types of facial massages:
Also known as classic massage, the Swedish massage is the most common form of massage therapy in Western countries. The therapist targets muscles using a combination of rubbing, gliding, and kneading strokes. This type of massage utilises light, long strokes to relieve muscle tension.
Originating in Japan, this type of massage involves applying pressure to specific points on the body known as pressure points. It aims to alleviate muscle tension, increase blood circulation, and consequently enhance skin radiance.
Originating in East Asia, Gua Sha massage involves using a flat crystal tool to massage facial features with specific movements. Its goal is to improve blood circulation, firm the skin, sculpt the face and reduce puffiness.
Facial lymphatic drainage is one of the most popular types of massage today. It involves gentle movements and directing pressure toward the lymph nodes to naturally eliminate toxins, fluids, and waste. Movements are directed downwards towards the deep lymph nodes in the neck.
Your skin is exposed to numerous factors that may lead to the appearance of wrinkles, pimples, and blackheads. Therefore, it's essential to cleanse your face daily and regularly engage in facial massage to achieve the following results:
Enhancing blood circulation in the face is a key advantage of facial massage. Furthermore, direct blood flow to the face persists for a minimum of 10 minutes right after the massage, and with continued sessions over five weeks, blood flow notably enhances in response to heat from the messaging movements. However, If you are looking for a quick massage session at home we recommend the face massage roller. The face massage roller benefits include improving blood flow, so start incorporating this tool into your skincare routine for glowing skin.
Facial massage is a popular choice for individuals seeking relaxation and skin rejuvenation. It revitalises skin health by boosting the thickness of facial muscles, alleviating skin tension, and fostering a sense of relaxation.
Swelling can occur due to fluid retention in specific areas of the face, especially around the eyes. Facial massage helps redistribute these fluids, temporarily reducing the appearance of swelling and puffiness.
Ever heard of an anti-aging facial massage? Facial massage can be employed to enhance skin appearance and reduce wrinkles. It aids in skin tightening and reducing sagging by increasing the level of skin proteins that provide anti-aging effects.
Facial massage may alleviate sinus pressure- when the pressure and congestion are not due to inflammation. This is achieved by promoting blood flow, facilitating mucus drainage, and relieving headaches.
In addition to its cosmetic and physical benefits, improving mental wellbeing is also one of the benefits of facial massage. Facial massage stimulates the nervous system, promoting feelings of relaxation and rejuvenation. So, book a relaxation facial massage immediately, and enjoy a carefree day.
The appearance of facial wrinkles is inevitable, but it's possible to delay their onset and minimise the number of lines that may appear. However, there are some practices to consider when performing facial massage to avoid skin sensitivity and irritation. Here are the main ones:
Avoid pulling the skin around your eyes, as this area is particularly sensitive.
If you have any open wounds or inflammation on your skin, including pimples or open sores, avoid massaging them. Dermatologists recommend applying healing ointments and creams to the affected area and avoiding touching it.
Never tug on the skin, and always use a serum, oil, or moisturising cream to allow smooth gliding on the skin.
Do not apply excessive pressure to the skin, as pressing too hard on your face will not accelerate results and may cause sensitivity or bruising that you can do without.
Avoid facial massage if you are using products containing strong active ingredients, such as chemical exfoliants, as their use with facial massage may cause irritation and sensitivity.
Do you want to know what’s the best time to perform a facial massage? While there's no specific time, there are generally optimal times recommended by experts.
In the early morning - A morning facial massage helps remove signs of sleep and fatigue from the skin, giving it freshness and radiance. It also prepares the skin to receive cosmetic products.
In the evening, or before bedtime - An evening facial massage helps to relieve tension and pressure from the skin, remove pollutants and dirt from the pores, and soothe and rebalance the skin.
Before or after using face masks, which helps open pores and increase the absorption of active ingredients from the mask. It also helps to enhance the desired effects of the mask and prolong its duration.
If you dream of having smooth skin like that of models and actresses, we recommend heading to beauty salons in Dubai, especially those located in Nakheel Mall. They offer various high-level therapeutic and spa services by experienced professionals who are well-versed in popular therapeutic techniques. Additionally, they provide luxurious and sanitised facilities equipped with modern devices. What are you waiting for? Start heading there and book your appointment now!
